As the holiday season is nearing, so comes the season of the dreaded cold and flu. These prevention tips will help keep your family healthy!
1. Washing your hands thoroughly and often is important in preventing the spread of germs. Singing ‘Happy Birthday’ twice through is a fun way to show your kids how long you should wash your hands for. Don’t forget, the Elmo 1-2-3 Learn With Me potty chair can easily convert into a step stool so your little one can reach the sink!
2. Eating the recommended servings of fruits and vegetables everyday can help keep the whole family healthy! We love these healthy recipes!
3. Getting enough sleep is important for maintaining a healthy immune system. Sealy Crib & Toddler Mattresses help your little one sleep safely and comfortably! And when they get sleep, so do mom and dad!
4. Teach children to sneeze into their arms versus hands to help prevent the spread of germs. We love this fun video that shows kids the proper way to sneeze, featuring your child’s beloved Sesame Street friends Elmo and Rosita!
What tips for cold & flu prevention do you have?