Nutrition and Children

National Chocolate Milkshake Day

September 12, 2012

Today is National Chocolate Milkshake Day and for those of us who want to hang on to the last bit of summer, we think it’s the perfect excuse to celebrate with our kids!

One of our favorite takes on the traditional milkshake is this Nutella milkshake by Julie from The Little Kitchen. It is an easy recipe (and healthier than a traditional milkshake) you can make with your children.

Refreshing Easy To Make Raspberry and Banana Torte Recipe

June 20, 2012

Farmers markets abound with fresh fruit. You can have a fun day going to your local farmers market with your kids and teaching them about growing fruit and vegetables. Ask questions of the local farmers, they are more than happy to explain things to your children. Once home you can make this yummy torte togethe

Healthy Eating Tips & Motherhood

May 23, 2012

Speaking of Biggest Loser Moms, we are loving these tips from The Mommy Diet by Alison Sweeney. She suggests using plain Greek yogurt in dishes instead of butter or cream. It still gives the dish lots of flavor, but with out the calories!

Elmo Face Apple Treats

February 2, 2012

We had fun making these healthy Elmo treats with our Kolcraft Kids. What you need: Red Apple Tangerine Reduced Fat Cream Cheese Raisins Knife for adult use What to do:
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Kid – Friendly Sandwich Recipe

January 18, 2012

Your picky eater will enjoy this take on sandwiches. It’s easy to make and your children can have fun creating their sandwiches with you! What you will need: Bread cut
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