Easy Activity To Keep Your Toddler Healthy
Did you know that by the time the average child goes to kindergarten, she/he has watched 5,000 hours of TV? That’s a lot of TV – enough time to have earned a college degree! What’s a parent to do? One activity to get your toddler active is to host your own Olympics. You can even use this theme for a playgroup.
- Make a balance beam by taping a line on the floor with masking tape and letting your child do a “routine” on it.
- Put on your child’s favorite music and let her dance away to her own floor routine.
- Put on music and time how long your child can hula hoop.
- Create your own track event by having your child run, then throw a tennis ball for the shot put, a Frisbee for the discus and end by jumping up into your arms for the pole vault.
Tips for your Olympics:
- Have a medal ceremony at the end of the event. You can find medals at a teacher supply store or make your own with ribbon and foil cut into a medal.
- Dress up your child’s favorite stuffed animal as the mascot for the event.
- Have fun!